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Phool makhana or Lotus seeds are obtained from of Indian Lotus plant.
- The seeds grow on the leaf in a pond or ideally in stagnant water. Collected seeds are then washed and sun-dried for a couple of hours.
- After they dry up, they are roasted in a pan at high flame and then hit immediately so that the black shells are broken and the white puff pops out.
- Phool Makhana/Lotus Seeds/Eurayle fox seeds are one such healthy ingredient that is healthy and can be easily included in our diet.
- Country of Origin: India
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